Don t Get Sick A Panic Free Pocket Guide to Living in a Germ Filled World

   

The next best thing to a cure for the common cold proven strategies to outsmart germs and help you stay disease free Coming down with the latest bug to make the rounds will never be on anyone s to do list After all who has time to be laid up by say a cold or the flu And now that the germs are getting bigger and badder there s even more reason to try to stay healthy Don t Get Sick makes the case for smart self care as the key to stopping the spread of infectious illness While germs may not be 100 percent avoidable there s a lot that people can do to reduce their exposure and strengthen their natural defenses Drawing on scientific research and expert interviews Don t Get Sick reveals where germs are most likely to linger how nurses teachers and others in high risk professions manage to outsmart illness which immune boosting products really work and which aren t worth the moneyPacked with real world advice along with a healthy dose of perspective on swine flu and other health risks Don t Get Sick is a must have resource for anyone concerned about their health

- ISBN13 9781605294230
- Condition NEW
- Notes Brand New from Publisher No Remainder Mark